FIND YOUR FLOW
FALL IN LOVE
As a lifelong teacher and student, I love learning. Through the practices of mindful meditation, yoga, and Ayurveda, I have learned that healthy daily routines and rituals can lead to well-being and effortless alignment in our lives that can allow us to fall in love with ourselves.
I love both teaching and coaching where I can serve students and clients by supporting making internal shifts and facilitating finding flow. I help clients explore both struggles and successes, discern dreams, and uncover potential and possibilities for change.
Truly the greatest gift you have to give is that of your own self-transformation.