FIND YOUR FLOW
FALL IN LOVE
As a lifelong teacher and student, I love learning. Through the practices of mindful meditation, yoga, and Ayurveda, I am learning that healthy daily routines and rituals can lead to well-being and effortless alignment and flow in our lives.
Both teaching and coaching allow me to serve my students and clients by supporting their healing journeys through internal shifts and finding flow. Together we explore both struggles and successes, discern dreams, and uncover potential and possibilities for change.
Truly the greatest gift you have to give is that of your own self-transformation.