COACHING

Individualized Coaching

A 3-month immersive journey designed for those seeking a grounded, mindful path forward.

The Approach: A personalized toolkit integrated from Transformational Coaching, Ayurvedic wisdom, yoga, meditation and personal experience. We also work with journaling and daily accessible individualized practices.
The Container: Three months of dedicated, high-touch support designed to move you from transition to transformation, from stress to serenity.
The Flow: Weekly 50-minute sessions via Zoom or phone, supplemented by [email/text] support to help you integrate the work in real-time.

An intimate, 8-week journey for women navigating the path of transformation.

The Container: A curated circle of 6–8 women, creating a high-trust, "judgment-free" space for deep integration.
The Focus: Specialized support for integrating insights from Plant Medicine into daily life.
The Process: Weekly 90-minute gatherings via Zoom, centered on collective sharing, guided reflection, insights and information.
The Outcome: Personal development fueled by the power of being seen and held. You will leave with a clear map for your well-being and growth.